The Angry Blog RSS

We get heaps of questions about what Hip Circle Booty Bands are and how to use them. Click here to learn more and try this great 10 movement Hip Circle Booty Band Workout that can be completed anywhere, anytime using Angry Calf's Hip Circle Booty Bands

At Angry Calf, our goal is to grow the sport of Crossfit by encouraging as many athletes as possible to participate so we thought it would be helpful for beginners if we put together a dictionary of the language of Crossfit. Click the link to find a comprehensive list of Crossfit Workout Terminology and abbreviations.

Check out our review of the Crossfit Verde Fight Night Series Finals from Crossfit South Wharf in VIC. Angry Calf was a proud sponsor of the series and the event included 3 epic WOD's + Finals for qualifying athletes. The best athletes in Australia competing in elite Crossfit workouts, was a night not to be missed!

Angry Calf is a proud sponsor of the MastersHQ Crossfit season. See our recap of the National Finals that were held at Crossfit Norwest in NSW on October 6/7th 2018.  The event bought together the best Masters Athletes in Australia for 2 days of elite Crossfit Competition! #angrycalf #mastershq #dontbeoldbeepic

Every athlete goes through that awkward phase at the beginning of your development when you don't know many people in the box and you are just trying to hide somewhere near the back and hope that someone doesn't see how terrible your form is or how light the weight on the bar you are lifting is right?